
Dyt. Melis Tanrıkulu
Co-founder and Head Dietitian
Four dietitians, six chefs and 1,800 fresh meals a day.
Öğünce began in Ataşehir in 2019 with a two-person kitchen and a single idea: the real problem for people who want to eat well is not a lack of knowledge but a lack of time. Our founders, dietitian Melis Tanrıkulu and chef Okan Bozbey, prepared seventy meals a day in the first year and delivered them by hand.
In our 1,100 square metre central kitchen in Ataşehir, four dietitians, six chefs and twenty-two kitchen staff prepare about 1,800 meals a day. The kitchen runs on a HACCP system; we hold ISO 22000 food safety certification and a production licence approved by the Istanbul Provincial Directorate of Agriculture and Forestry. We use no ready-made sauces, flavourings or colourings.
Transparency, freshness and sustainability. We want you to know every value on your plate, and you will find the production date on the label. To reduce waste we plan production around subscriber numbers and donate surplus, still-safe food to two local food banks every evening. Our packaging is recyclable PP5 and paper.
Öğünce is not a medical treatment service; we recommend that people with chronic conditions consult their physician before starting a plan.
Every weekly menu is planned by our registered dietitians, with calories and macros printed on the label.
Meals are cooked the night before and the morning of delivery; no frozen ingredients are used.
All 14 allergen groups are flagged on every meal; a separate line for coeliac and lactose intolerance.
Between 06:00 – 08:30 or 18:00 – 21:30 in temperature-controlled vehicles to your door.
Travelling? Freeze or move days or change the meal count with no penalty.
Containers are PP5 and paper; we take back and reuse the boxes you hand over at the door.

Co-founder and Head Dietitian

Co-founder and Head Chef

Sports Dietitian

Clinical Dietitian
If you don't like it, the unused days are refunded. Check your delivery area, pick your plan and have your meals ready tomorrow.