Daily Fit Menu Plans

5, 10 and 20-day plans with 3 or 5 meals

We prepare your breakfast, lunch and dinner from the dietitian-approved menu and bring them to your door. Prices include VAT; delivery is free on plans of 10 days or more.

5 Days · 3 Meals

Ideal for a first try

Breakfast, lunch and dinner for a working week: 15 meals in total.

3,250 ₺ VAT included · 650 TRY a day
  • 15 meals (5 days × 3 meals)
  • Dietitian-approved weekly menu
  • Calorie and macro labelled containers
  • Morning or evening cold-chain delivery
  • Refund for unused days if you are not satisfied
  • Free delivery
  • Dietitian message support
Details
Starts the next working day

20 Days · 3 Meals

Transformation plan

Four working weeks, 60 meals; a free dietitian session in the first week is included.

13,000 ₺ 11,600 ₺ VAT included · 580 TRY a day
  • 60 meals (20 days × 3 meals)
  • 30-minute dietitian session in week one
  • Free delivery
  • Four different weekly menus
  • Weekly weigh-in and measurement follow-up
  • Day freezing and meal swaps
Details
Starts the next working day

20 Days · 5 Meals Full Day

Athletes and high energy

Breakfast, lunch, dinner and two snacks: 100 meals on the athlete menu.

17,000 ₺ 15,800 ₺ VAT included · 790 TRY a day
  • 100 meals (20 days × 5 meals)
  • Pre- and post-workout meal option
  • 2 dietitian sessions a month
  • 2,100 – 2,800 kcal options
  • Free delivery
  • Weekly protein, carbohydrate and fat report
Details
Starts the next working day
Compare

Compare packages in detail

Feature 5 Days · 3 Meals
3,250 ₺
10 Days · 3 Meals
6,100 ₺
20 Days · 3 Meals
11,600 ₺
20 Days · 5 Meals Full Day
15,800 ₺
Scope
Day52020
Öğün15 (3 / gün)60 (3 / gün)100 (5 / gün)
Kalori seviyesi1.400 – 2.600 kcal1.400 – 2.600 kcal2.100 – 2.800 kcal
Service
DeliveryTur başı ücretli (bölgeye göre)FreeFree
Diyetisyen desteğiGörüşme + haftalık takip2 görüşme / ay
Gün dondurma
İade garantisi
ViewViewViewView
Secure paymentPayTR / iyzico 3D Secure
Instalment optionsCredit card instalments
Stage-by-stage trackingLive in your customer account
Real supportSupport ticket + WhatsApp
FAQ

Frequently asked questions

How do I choose my calorie level?
Use the calorie and macro calculator and write the result in your order note. We prepare the closest of the 1,400, 1,700, 2,100 and 2,600 kcal levels.
Is there weekend delivery?
Plans run on 5 weekdays. In districts with Saturday delivery you can add a weekend box; there is no Sunday delivery.
Can I freeze days?
Yes. If you notify us by 14:00 at the latest one day before delivery, the days are added to the end of your plan at no extra charge.
What if I don't like it?
On the 5-day trial plan, if you cancel after the first two deliveries, the unused days are refunded.
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WhatsApp +90 216 555 66 10 merhaba@ogunce.com.tr